You and I know that a Massage can do wonders for our daily living. From eliminating anxiety, insomnia caused by stress, headaches, and strengthening your immune system, massage therapy has heaps of benefits.
What you may not know is that having a regular visit to your therapist could make you a darling of your workmates because of the associated positivity.
Did you also know that regular sessions can help sharpen your brain? Here are some of the less known benefits of Massage:
- Lasting Power and Strength
If you have been worried that your game (naughty! naughty!) isn’t at par with expectations or you feel that you’re not stretching out as well as you should in matters honeypot (I’m trying to mind my language!), become a regular at the massage parlor.
You can even request for body rubs if you feel that you want to experiment and go the distance.
Building regular massage sessions into your busy routine help soften, stretch, open up, release and permit extra blood to reach into the crucial muscles enabling you to push further and harder than ever before.
- You Think and Act Like A Genius
If you want have always admired the super geniuses like Charles Dickens, Leonardo DA Vinci, and Benjamin Franklin, have regular dates with your therapist.
Research indicates that consistent massage could help sharpen your brain function by enhancing circulation and boosting blood flow to your beautiful grey matter.
The snowball effect of this includes improved critical thinking and gradual improvement to your analytical side.
And who knows? You could end up being the next Albert Einstein!
- Massage Is Good for Your Bowels
Massage has time and again proven to be one of the most effective treatments for reducing pain, muscle tension, and stress.
Some studies have further found that a massage can help you if suffering from digestive disorders and bowel related problems.
By massaging the relevant areas around your abdomen, a therapist will help stimulate spontaneous movements in the digestive tract and reduce abdominal symptoms such as bloating, gas, cramping, and constipation
Not to mention that Massage may also relieve anxieties and tensions that often worsen the irritable bowel syndrome (IBS).
- Makes Womanhood Challenges More Bearable
If you are a woman and experiences the stuff that comes with womanhood during that “time” of the month, you definitely appreciate that any form of relief is very welcome when the days come.
Frequent massage helps minimize and alleviate common symptoms and some of the terrible side effects that arise when dealing with an unruly cycle.
And by the way, Massaging your abdomen daily for even 5 minutes could go a long way in relieving future menstrual cramps and the resulting pain.
We all know that massage sessions could be the perfect antidote for many things- stress, bad moods, body immunity, and more.
But many people aren’t aware that there are many other less-acclaimed but more powerful reasons to go for a session.
You will gradually get the power to last longer (got what I mean?), reduce bowel related issues, and start thinking like a genius.
For women, that “time” becomes happier amongst many other benefits.