Why Women Should Seek Addiction Treatment

If you are a woman and you find yourself struggling with an addiction to anything, don’t put off getting help for yourself. Addiction treatment for women is available for women suffering from addiction to alcohol, drugs, sex, gaming, gambling and a variety of other addictions that plague people. You’re not alone. Millions of other women in the world have struggled with addiction, and help is available.

Why You Should Go To Rehab

If you have thought about going to rehab, you probably should. The fact that you’re thinking of it is a sure sign that you may have an addiction problem. Those who suffer from addiction are often excellent at hiding the addiction from others, but it’s more difficult to hide the truth from yourself. Only you know the depths of the addiction that has its hold on you. Only you can commit to seek help in rehab. The help you need is at your fingertips. You have the power to free yourself from the chains of addiction that have likely been keeping you prisoner for a long time. Rehab is not a prison sentence. It is key to your freedom. Stop allowing your addiction to control your life. The first step is to speak to someone on the phone about your treatment options. Once you take that first step, you’ll improve a little bit every day.

What Happens in Rehab?

First of all, when you enter rehab, you can expect to be treated with the utmost dignity and respect. Addiction is something that millions of people struggle with, and you will never be blamed or criticized for your condition. Second, you can expect to have complete privacy regarding your decision to seek help in a rehab center. Addiction treatment center professionals understand the social stigmas that are wrongly associated with those who seek help for addictions. As such, your friends, family, and employer need never know that you have chosen to attend a rehab center unless you want them to know. The conditions of your treatment will, of course, vary according to your specific addiction. In general, however, you will be surrounded by a loving and supportive community who will do everything they can to assist you in your addiction recovery process.

There are in-patient and out-patient rehab centers that cater to women in all walks of life. Whether you’re a career woman, a mother, or a college student, you’ll find that there are many other women just like you who are seeking help for the addiction problems. Addiction treatment for women is something that you should never feel embarrassed or ashamed to seek. With the right help and support, you could soon be free of the addiction that is negatively impacting your life.


How to Use Technology to Improve Your Game

How you do in golf can reflect how you do in business and life. Despite its criticisms from those who don’t play, golf is a game which allows people of any age and ability to compete fairly. Many people consider golf a way of life, because of the pleasant playing environment on sunny links, the polite manner with which players treat each other and the versatility of the game itself.

It only makes sense to use all your advantages to improve your skills, but it can be difficult if you are trying to improve on your own, With a golf launch monitor, you can help your game even if you don’t have access to professional instructors or expensive equipment.

Getting Feedback

The biggest hurdle to improving play on your own is that you don’t have a way to measure your current skills, and you don’t have an accurate way to make small goals toward improving. With a golf launch monitor, you have access to very specific information about the way you move and hit the ball. You can get details about your movements that you couldn’t get just by trying to keep track on your own.

For instance, you can get needed information about what happens at the moment of impact when you make contact with the ball. This includes actual speed, so you will know how much power makes it to the end of your swing. You can also measure how fast your ball goes after you hit it.

Smash Factor

The name sounds aggressive, but every player has a smash factor. You can figure your smash figure by dividing your ball speed by your club speed. A respectable smash factor for a driver shot would be about 1.50.

So let’s say your swing speed is 100 mph and your ball speed is 135 mph. That makes your smash factor 1.35.

Improving Your Efficiency

Now that you know how to quantify what is happening you can use a strategy to improve your abilities. You may not necessarily have the strength as some other players, but you can figure out how to increase your smash factor so you can send the ball further.

You can identify where you are weakest and monitor your progress when you use a  golf launch monitor. Even when you don’t feel like you’remaking progress, you can see even incremental improvements.

Many people use a golf launch monitor without taking full advantage of its capabilities, but you can easily use it to get to the top of your game.