The treatment a sport’s injury requires in order to recover is dependent on its severity and the body part affected. Injuries which don’t require medical treatment can be treated at home using PRICE (protection, rest, ice, compression and elevation) therapy. However, more severe injuries may necessitate more intensive therapies. It’s a good idea to try Read More

Longboarding is a form of skateboarding which is characterised by the board the skater rides on. A longboard is longer than a standard sized board, and therefore has more stability. Longboards aren’t meant for tricks – they’re preferred by skaters who like to do freeriding and downhill skating. There are many techniques which can be Read More

Fish can make wonderful pets for children of all ages. Watching them swim can be very calming and caring for fish will also instil a sense of responsibility and interest in the natural world in young children. Fish need specific conditions in order to flourish and live healthy lives, so it’s best to start with Read More

Riding a BMX bikes can be a thrilling experience and something one just cannot get enough of. Hence in order to maximize the level of fun and excitement you expect your BMX bike to deliver, it is important to choose the right one with respect to the riding styles, the bikes available in the marker and their parts and accessories that you may be needing over time. Here we discuss some of the riding styles that BMX bikes have to offer, from freestyle riding, racing and dirt jumping to BMX overlap and cruiser. Read More

  Sports are a great way to lose weight, tone up as well as improve your social life and boost your confidence. Therefore the benefits of working out are not only physical but mental and can provide you with the lifestyle change you always wanted and searched for. Whether playing a team or, individualist sport Read More